At best, blue light glasses protect your vision, reduce eye strain and help regulate circadian rhythms
While you won’t find many designer blue light blocking glasses on Amazon, it’s the place to turn to when looking for non-prescription and affordable pairs. From square and rectangle frames to cat eye and circular, Amazon has more than 3,000 options starting as low as $7.From cheap, basic frames to prescription designer specs, there are thousands of blue light blocking glasses for every need and budget. Consider the points below to help you find your perfect pair.
If you’re just looking for a pair for occasional use or you’re shopping for your kids, lower-cost styles that you can afford to lose and replace may be your best bet. That said, you don’t have to settle for generic, low-quality glasses. For instance,Do you already wear prescription glasses? Consider getting a pair that does double-duty with prescription blue light blocking glasses. Several of the retailers above let you customize your lenses with upgrades like a blue light-filtering coating.
Ultimately, the evidence is mostly anecdotal but wearing a pair of blue light glasses while looking at screens won’t hurt. However, if you have any additional concerns about your eyes or vision, your best bet is to consult with your eye doctor,
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