This comes as little surprise.
In Ikaria, Greece, it's common to find teas made with herbs that were locally foraged. “Ikarians drink brews of rosemary, wild sage, and dandelion tea—all herbs known to have anti-inflammatory properties,” Buettner says. He notes that his research on the area has shown that there are very few cases of dementia and other chronic illnesses that impact the western world in Ikaria, which is partly due to their healthful dietary habits.
“In addition to their diet rich in beans, wild greens, olive oil, lemons, and potatoes, Ikarians frequently brew tea from wild herbs. Greek teas may offer specific beneficial effects: wild mint as a way to prevent gingivitis and ulcers, rosemary to treat gout, and artemisia to improve blood circulation,” Buettner says.
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