The 3-step plan that helped this mom lose 103 pounds in 11 months

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The 3-step plan that helped this mom lose 103 pounds in 11 months
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Bridget Nieves makes space in her diet for the foods she loves — even cookies and ice cream.

. And here I was, a mom with a 3-year-old and a 1-year-old, and I’m morbidly obese,” she said. She weighed 265 pounds.

Nieves calls herself a structured, organized person, so she thought using an app to track food and exercise might be a good fit for her.. “I had been eyeing the Peloton for a while,” she said. She wasn’t exercising, and the bike was expensive. But she thought the financial commitment of buying the bike would help her stick to her weight-loss plan and she decided to order one.

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