Flow from pretty much anywhere with these picks.
. Created by instructor Dianne Bondy, this app takes an inclusive approach to yoga, striving to make it a practice that anyone can do no matter their shape, size, or ability. Classes range in both style and length . Learn how to use props and adapt poses to fit your body, and expect exactly zero diet talk or body shame along the way. Try it out with a two-week free trial.
is a yoga-fitness hybrid app offering more than 100 workouts designed by yoga and fitness experts. Content ranges from strength workouts to yoga flows to meditation sequences and even calming playlists to help you sleep. Another cool feature? In the app, you can input your health and fitness goals and browse classes and programs that line up with your objectives. You can also sort classes by time and intensity, making it simple to find a workout that fits your schedule, mood, and energy level.
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