Don't start subtracting years from your life with an unhealthy diet.
, the diets of over 500,000 people were considered and compared. When those behind the study noted who was dying before the age of 75, they found that people who added salt to their food increased their risk of premature death by 28% compared to those who didn't use additional salt.
to their food shortened their lives by an average of 1.5 years while women the same age who ate extra salt shortened their lives by around 2.28 years."Our study provides supportive evidence from a novel perspective to show the adverse effects of high sodium intake on human health, which is still a controversial topic," senior author,
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