Your ultimate source for expert nutrition tips and health advice, covering wellness, healthy recipes, cooking hacks, food news, style trends and shopping.
of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat.A dietitian explains why you might want to avoid one especially unhealthy menu item at Chick-fil-A, and suggests a healthier alternative.
The salad's 320 calories are quite moderate for a small lunch or dinner, and its fat, saturated fat, and sodium aren't over the top, either. What I really like, though, is its cornucopia of fresh fruits and vegetables, including strawberries, apples, blueberries, and mixed greens. These not only provideInterestingly, this salad has something in common with the Hash Brown Scramble Burrito with Sausage: the exact same amount of protein.
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