She's really our friend for telling us her secret.
to stay in her best shape. However, there's also one food in particular that Aniston ate for years. And just like her"well-balanced" eating motto, this food falls well into that category.interview, Aniston mentions the popularity of the salad, and how it went viral on Tik Tok thanks to a recent interview.
Aniston says that the salad she actually ate was"totally different." Her salad consisted of a rational array of protein and nutrients. It contained healthier ingredients like shredded lettuce, chicken,, and a couple of garbanzo beans with a basic vinaigrette. However, she treated herself to adding bacon, and, on occasion, adding some pecorino cheese from a nearby Italian restaurant.
For a woman thriving in her fifties, it only makes sense that she remains at her healthiest, but still remembers to take a step back now and then. This includes not only her diet but her everyday lifestyle, which encourages her fans to follow "just letting it be what it is."Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
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