The #1 Carb That Can Help You Live to 100 — Eat This Not That

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The #1 Carb That Can Help You Live to 100 — Eat This Not That
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You may have to take a trip to the Carolinas for this one...

"I lived in this area all my life, hanging out in these swamps, these fields, and marshes," says Chalmers."My ancestors, it was all harvested by hand. It will get you a little emotional if you get to thinking about, you know, what was going on in these fields."

Chalmers tells Today that this rice is the product of the Gullah Geechee people."Gullah Geechee people are just ascendents from the slaves….and they didn't have anything but what they knew about growing rice, and they really understood how to grow in these fields." Buettner shares with The Today Show that this specific type of rice is found only in a small area of the Southern United States."Carolina gold rice is an African strain of rice that pretty much disappeared until about 20 years ago…It's a uniquely American crop because that strain has gone away. You can't go back to Africa to get that strain…that, you gotta go to the Carolinas."Even though this unique rice is one of the healthiest crops grown here in the U.S.

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