Looks like the economic prospects for 2023 are not good. It’s not going to get any better, what with the continuing Ukraine war, rampant inflation, and the threat of new Covid variants arising in China. READ:
Looks like the economic prospects for 2023 are not good. It’s not going to get any better, what with the continuing Ukraine war, rampant inflation, and the threat of new Covid variants arising in China. I’m not an economist, so I have no financial advice to give people. I do believe that health is wealth. Some may scoff at this notion, but just try landing in the hospital with a serious health issue.
But I can safely say I’ve kept fit all this time. I’ve stayed at a waistline of 32 inches for the past 30 years, with body fat of 12.1 percent, and a body mass index of 23.4. My blood pressure is 120/80 and all my chemistries are within reference range, other than a borderline blood sugar. How do I know all these other than having annual blood tests? I have a weighing scale that gives me all the stats I mentioned, plus more.
A lot of folks complain that they have no time to exercise. Really? What do you have time for? Social media? Movies? Chatting? Why not invest time in your health? Just working out with weights for an hour a week will do wonders for all. With a better figure, you’ll be happy you look better, and that translates into more confidence and a better outlook on life.
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