What if we told it was good to not wash your hair? Via reviewed
What if we told it was good to not wash your hair? It turns out that washing as infrequently as once a week helps restore moisture balance to your scalp and hair—not to mention, saves you time in the shower. If you feel like you must wash every day to avoid your hair becoming an oil slick, we’re talking to you in particular: You can train your tresses to produce less oil between washes. We spoke to a hair stylist to get the inside scoop on how to do it.
Many people with dense or textured hair, which Meola defines as thick, curly, or kinky, can go longer between washes, cutting down to one or two washes a week, and/or switching to a more conditioning shampoo that uses gentler, non-drying cleansers rather than the common sulfates found in many shampoos.
If washing your hair is essential to your everyday routine, Meola suggests substituting with a conditioner-only rinse, which is exactly what it sounds like: Hop in the shower, rinse your scalp with water, and only apply conditioner to the ends. “That way you feel like you washed it, but you’re really just adding a little conditioner in there and then drying it or letting it air dry.
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