Ginger -- whether it's in a hot tea or just dried ginger you chew on -- can calm an upset stomach, helping to soothe acid reflux.
12) Zoonar RF / ThinkstockMayo Clinic: “Is acid reflux the same as GERD?” “Bloating, belching and intestinal gas: How to avoid them.
”National Institutes of Health: “Dyspepsia and gastroesophageal reflux disease : is there any correlation?” “Dietary Intake and Risk for Reflux Esophagitis: A Case-Control Study.”University Hospitals: “Bloating, belching and intestinal gas: How to avoid them.”
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