Researchers find poor sleep among older adults leads to falls, depression, memory problems. They also note an association with Alzheimer’s, Parkinson’s but aren’t sure why.
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Calm raises $88 million, valuing the meditation and sleep app at $1 billionCalm and fellow meditation app Headspace have harnessed consumers' growing interest in and willingness to invest in their mental health and wellness.
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At these schools, later start times get an A-plus for youths needing more sleepSeattle students were more alert and engaged after the change. “They’re not zombies,” parents told one teacher.
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Do you sleep long hours? Many experts say it’s benign, but others aren’t sure.Sleeping 10 to 12 hours a night isn’t considered unhealthy. Still, some in the health community are doing research on it.
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