Considering couples therapy? A couples therapist shares the red flags to look for in your relationship that could benefit from relationship counselling
, to share the signs that couples therapy or relationship counselling could make all the difference to your relationship.Arguments in any relationship are healthy. Naturally, conflicts will arise and you and your partner might find yourself disagreeing with each other. A healthy argument is one where you can express your thoughts, concerns and feelings over the matter at hand without it turning into a heated screaming match.
Sex can sometimes help couples to feel more bonded, induce a sense of belonging and help them to feel closer. A couple may feel less connected when intimacy isn’t present. Therapy can help both couples to work through this conflict and find a happy medium. If you realise that your relationship is a major source of anxiety – or you’re constantly feeling down from the issues you face within your relationship – then this is a surefire sign that you need to go to therapy.
Therapy can provide a safe, secure, and confidential space to open up and mediate any tension or conflict.Couples therapy signs: Having doubts about the relationship