Sharon Martin, DSW, LCSW, is a licensed psychotherapist practicing in San Jose, California.
Detaching from other people's problems is good for your mental health and respects others' rights to self-determination.
Affirmations can help you cultivate a positive mindset and stay committed to personal growth in the new year.Burnout negatively affects employees and employers alike. Learning to set boundaries at work can help you avoid burnout and reclaim your joy and confidence.
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