Shania Twain revealed the diet she adheres to in order to keep her fit figure as she prepares to go on tour beginning May 3. The 'Giddy Up' singer released her latest album in February.
The 57-year-old country music star adheres to a mainly liquid diet that includes protein shakes filled with greens.
Twain normally sticks to one meal a day and sometimes adds a snack of peanut butter or dark chocolate, according to USA Today.SHANIA TWAIN TALKS POSING NUDE, EMBRACING HER BODY, AND WHY SHE'S ‘AGING NATURALLY’"Before tour rehearsals I was riding horses and now I’m just running around a lot," Twain told the outlet."If I feel like I’m losing too much weight, I’ll eat some more. But I need to watch it for the wardrobe because goes on fast, especially now during menopause.
Twain is set to begin her upcoming tour on April 28 in Spokane, Wash. The"Now" tour will conclude in Las Vegas on Aug. 4."Never cheese on a show day because dairy creates phlegm," she said."As we get older especially, we do tend to get more shy or more critical of our bodies. Our skin starts sag, it’s just part of growing old," Twain said, adding,"I plan on aging naturally.
She continued,"… That also means being comfortable in your skin and instead of hiding it, embracing it and enjoying it." Shania Twain turned heads wearing a see-through mesh dress as she waved to her fans from the red carpet at the People's Choice Awards.." "I want to be able to stand but go, ‘Yes, I am a woman that is comfortable in her own skin.' It’s not like I’m trying to show my nakedness to the world, I’m trying to show that confidence in your own nakedness is necessary," Twain added.
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