‘It’s helping other people and helping yourself’
Many people enter retirement with the plan to relax — and that’s a normal, natural approach to this next phase of life — but they should maintain or even add to their skills after they’ve left the workforce.
Studies show learning a new hobby or maintaining a skillset are good for brain health and aging. Retirees sharpen their expertise and their cognitive abilities at the same time when engaging in lifelong learning, according to a study conducted by Scientific American in 2019. Universities and other institutions offer older Americans free or discounted classes throughout the country. Here’s a list of some available programs in each state, curated by personal finance site The Penny Hoarder. The City University of New York has The Lifelong Learning Program, where participants from all backgrounds come together for weekly noncredit study groups. Harvard University also has a program for retired professionals.
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