From positive pregnancy tests to vivid dreams of giving birth, experts weigh in on what your subconscious is trying to tell you through your dreams. PregnancyDreams
Though we like to think of sleep as a time for the mind to relax, it often does the opposite. During rapid eye movement sleep, ourIf you’ve ever had an anxiety dream where your teeth are falling out, or you’re naked in public, you can thank your brain for working overtime during REM sleep to
. This can look like a disturbingly vivid dream that leaves you questioning reality when you wake up., which can include anything from dreaming of a positive pregnancy test to giving birth. While these dreams are alarming and can leave you rattled, ultimately, you’re left with one pressing question: “Is this a sign that I’m actually pregnant?”Before we can unpack the details of your pregnancy dream, it’s important to understand why we have such vivid dreams.
, and they dream for much of that time. However, we don’t remember all of the dreams that we experience.spoke to Courtney Bolstad, a doctoral candidate in the clinical psychology program at Mississippi State, to find out why some dreams are just more memorable than others. According to Bolstad, to, you would need to suddenly wake up from REM sleep and stay awake for at least a few minutes. This gives your brain time to recall and process the dream.
The underlying reasons that cause an anxiety dream are a bit more complex. During REM sleep, when many of our dreams are taking place, the
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