Two easy, low-sugar treats with some redeeming nutritional value
I love sweets but try to not overdo sugar.
It’s not because I follow a particular diet; I just try to pay attention to how different foods make me feel. A little bit of sugar makes me happy. Much more than that — meh, not great. So, when I come across recipes for treats that are relatively low in added sugar , I’m eager to try them out and share.Ali Miller and Becki Yoo’s blueberry banana muffins are cool because their sweetness comes purely from the banana. They have a moist and buttery vibe, also featuring blueberries, almond flour and a pop of cinnamon.
The oatmeal chocolate chip balls are fun, too. They have some honey and chocolate, so they do have added sugar but not a crazy amount, especially for a treat. They’re almost like homemade granola bars, with fiber, protein and a ton of flavor.1 cup mashed banana
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