This article debunks three common health myths and gives you a dose of the truth: [GMABrandTalk x conzaceph]
and we catch it by inhaling droplets from an infected person’s sneeze or cough. So the next time you get caught in the rain, don’t worry about catching a cold.You may have fallen into the hype because you saw your co-worker stock up on vitamin C tablets. While it is good to maintain a supply of vitamins for daily use,
there is no scientific basis that doubling or even tripling your vitamin C dose prevents or cures illness . Vitamin C is water-soluble and any more of it in your system than what the body needs will just be flushed out through your urine. The best regimen to stay healthy and combat illness is still the age-old formula of eating a balanced diet, exercising regularly, taking vitamins and getting enough sleep.
Many of us aim to abide by the trusted formula above, but with the dynamic lifestyles and diverse roles we keep, it is easy to fall short on one, or even two items. Given this, how can we help our bodies have stronger immunity as we fulfill the demands of the new normal? Thankfully, taking vitamins is quite manageable to integrate in our daily routine, and nowadays, there is an array of supplements which maximize not only the health benefits we receive, but also the value for every peso we spend. Such is the superior combination ofis 140% more effective than no supplementation, helping your body fight off viruses or infections that cause illnesses like sore throat and colds.
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
Ombudsman probes DOLE’s cash-for-work programThe non-criminal fact finding phase focuses first on Quezon City and Palawan.
Baca lebih lajut »
Best LGU health promotion programs named - BusinessWorld OnlineIn recognition of exemplary coronavirus disease 2019 (COVID-19) response and health promotion programs of local government units (LGUs), the first-ever Healthy Pilipinas Awards for Healthy Communities was held this March.
Baca lebih lajut »
Bacolod to get 30,000 more doses of Pfizer for pediatric vaccinationAn additional 30,000 doses of Pfizer vaccines are expected to arrive this week here to boost the vaccination on children aged five to 11.
Baca lebih lajut »
WHO chief: World's worst health crisis is in EthiopiaGENEVA -- As much of the world’s attention is focused on the bloodshed in Ukraine, the head of the World Health Organization (WHO) said Wednesday, March 16, 2022, there's...
Baca lebih lajut »
Health protocols to be observed in Dolomite beach reopening —DENRMinimum public health standards will be strictly implemented once the Manila Dolomite Beach reopens to the public, the Department of Environment and Natural Resources (DENR) said Friday.
Baca lebih lajut »
Politics and market sentiment - BusinessWorld OnlineONE MINOR TOPIC in political discussions, below the impact of surveys and endorsements, is the effect of a candidate on the investment climate should he be elected as leader. Market sentiment embraces the investment climate and the projected regulatory regime, based on characteristics and policies of candidates like integrity, transparency, and the acceptance of a free-market regime and a vigorous private sector.
Baca lebih lajut »