Quiet quitting is the latest workplace trend, but it doesn't mean what you think

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Quiet quitting is the latest workplace trend, but it doesn't mean what you think
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Long hours, understaffing and burnout have all led to the latest TikTok trend: quiet quitting. But the catchphrase may be misleading.

Sign up for CNN's Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Years of long hours, understaffed companies and burned-out employees have all led to the latest TikTok trend: quiet quitting.

The catchphrase quiet quitting is misleading, however, making some people think it means workers doing the bare minimum at their jobs. This is unequivocally false, said Kathy Caprino, a Connecticut-based women's career and leadership coach and author of"The Most Powerful You: 7 Bravery-Boosting Paths to Career Bliss.

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