'My heart was pounding due to the shock and the sudden close proximity to it, but I knew all I could do was remain calm,' Jessica Gilpin said.
Imagine enjoying a serene Pilates session at the top of a hill on a sunny summer afternoon while not knowing a big bear is climbing up the slope toward you.Jessica Gilpin, a 26-year-old Pilates instructor based in Calgary in the Canadian province of Alberta, found herself in this terrifying scenario earlier this summer while looking after a friend's dog named Django.
If a bear rears on its hind legs and waves its nose about, it is trying to identify you,' Parks Canada says. Back away slowly and never run, as running may trigger a chase. Make yourself appear big, pick up small children and remain in a group. Don't drop your backpack because it can provide protection.
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49ers superstars turn to South Bay Pilates instructor to elevate performance on the fieldAlmost six days a week you can find San Francisco 49ers superstars Fred Warner and Javon Kinlaw on an NFL football field. The remaining day they'll likely be in a South Bay Pilates studio. Both tell KTVU the normally calm, slow-burn workout that Pilates offers helps to fuel more disruptive performances on the field.
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World's oldest dog ever dies in Portugal, aged 31 (or about 217 in dog years)A 31-year-old dog in Portugal that had been ranked as the world's oldest dog ever, has died. The guard dog, called Bobi, passed away over the weekend in a veterinary hospital, his owner Leonel Costa told The Associated Press on Monday. Bobi lived on a farm in Portugal with Costa and four cats.
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World's oldest dog ever dies in Portugal, aged 31 (or about 217 in dog years)A 31-year-old dog in Portugal that had been ranked as the world's oldest dog ever, has died.
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World's oldest dog ever dies in Portugal, aged 31 (or about 217 in dog years)A 31-year-old dog in Portugal that had been ranked as the world's oldest dog ever, has died
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World's oldest dog ever dies in Portugal, aged 31 (or about 217 in dog years)A 31-year-old dog in Portugal that had been ranked as the world's oldest dog ever, has died.
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World's oldest dog ever dies in Portugal, aged 31 (or about 217 in dog years)A 31-year-old dog in Portugal that had been ranked as the world's oldest dog ever, has died.
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