July 4 marks the annual Nathan's Famous Hot Dog Eating Contest. One champion explained how she trains for the competition.
One day before the best competitive hot dog eaters in the world gather in New York for the annual Nathan's Famous Hot Dog Eating Contest, they weighed in before surely adding a few pounds on Tuesday. The competition features reigning men's champion Joey Chestnut, who is looking for his 16th crown in 17 years. He is two years removed from setting the competition's record of devouring 76 hot dogs.
On the women's side, Miki Sudo is looking for her ninth title in the last decade. After missing the 2021 competition due to being pregnant, she reclaimed her title in 2022 by consuming 40 hot dogs. SEE MORE: What is open and closed for Fourth of July holiday "There's practicing with food, which a lot of people see on social media. You line up 10 minutes worth of hot dogs and just practice like you play," she said."The other part is in the gym. I like to get my cardio endurance up so that I can fight really hard in the New York heat. And the third part is the mental component. I go back and rewatch my tapes. I really anticipate the mental challenges that I'm going to encounter during the contest.
Sudo mostly enjoys eating hot dogs with condiments like sauerkraut, onions or kimchi. Instead, during the contest she'll be dunking her hot dogs in liquid to consume them faster.
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