'Here are five key ideas that parents and guardians should consider as the mid-winter break approaches.'
, we support more than 85,000 youth in underserved communities across all five boroughs in New York City each year. Take it from us: we’ve been teaching kids academic enrichment and tennis since 1971, and don’t want to see students lose the progress they’ve made over the course of the school year — in both their scholarly studies and athletics.
So encourage your kids to pick up a hobby and try it for even a brief period each day — this can be reading, playing an instrument, walking the dog, or practicing a sport, like tennis. Allotting just a few minutes each day makes all the difference — and is even better than spending hours on it one day a week.NYJTL values academic enrichment just as much as tennis.
Even if children finish just one book during the break, they are better prepared to return to the classroom.One of our core values is healthy living. At NYJTL, we are committed to exercise, nutrition, and mental wellness. Find ways for children to live healthily during this break.
Find some time during this break for team-building exercises, such as playing a board game, practicing a sport two-on-two, or engaging in a debate. Peer relationships are crucial for social and emotional development.This may sound antithetical to everything we’ve just said, but allowing time for proper rest and relaxation benefits one’s mental health and strengthens brain plasticity.
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