Eating a certain amount of olive oil on a regular basis is associated with a lower risk of dying from dementia, according to new research
Including olive oil in your regular diet offers several benefits — such as protecting heart health or cognitive function. The Mediterranean staple might also reduce your risk of dying from dementia by 28% if you eat just a spoonful every day. This new finding is according to research presented Monday in Boston at Nutrition 2023, the annual meeting of the American Society for Nutrition.
“These findings are simply being reported at a conference and have not undergone peer-review so there has been no examination of the study by independent experts,” said David Curtis, honorary professor at the UCL Genetics Institute at University College London, in a statement. “We do not know whether the results will end up being published in a journal.
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