A new study says new parents should expect to be behind on sleep -- for the first 6 years.
"Even if children don't wake up the parents directly, it is possible that parents have more things to worry about, to plan and to organize compared to before the first child, which may curtail their sleep," Lemola explained.
Sleep patterns did improve significantly over time. But, to some degree, sleep disruption continued even six years out, regardless of parental income or whether a mother or father was raising a child alone or with a partner. For one,"the long-term health impact of low total sleep time at the younger age at which most families are having children under the age of 6 is unknown," she stressed.
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