Take that, mom and dad.
that continues to be widely circulated, supporting the idea that making the bed too quickly leaves sleepers susceptible to health problems that can be triggered by the presence of dust mites, such as allergies and asthma.
Letting your bed air out for a while in the morning discourages dust mites and bed bugs, which thrive in a moist environment.And make sure to continue the practice year-round — not just during the steamier months.
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