Watermelon is ripest in the summer months, though these recipes featuring the fruit can be enjoyed all year long. Additionally, understand the health benefits of watermelon.
Seeds can cause intestinal blockage and rind can cause gastrointestinal upset, according to the American Kennel Club.What are the health benefits of eating watermelon?In one cup of watermelon, there is 1.5 times the lycopene present compared to a large fresh tomato, according to the USDA.
Carotenoids are considered nature's food coloring, have zero downsides and are healthy all the time, according to the Cleveland Clinic.Choosing the ripest, sweetest and tastiest fruit or vegetable isn't always easy.
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