A personal trainer has started demonstrating family workouts to self-isolating parents during the coronavirus pandemic.
The latest news and biggest developments to keep you informed about the deadly pandemic.
She says the workouts are aimed “especially at new moms” who were “just able to start leaving the house” and now “are being quarantined even more," in an interview withIn one recent post, Karen shows herself squatting while holding one of her toddlers -- using him as a makeshift 21-pound weight.
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