How to navigate dating with intention, confidence, and self-compassion.
Continuing to engage with your ex’s social media can make it difficult to move on. Blocking or unfollowing them could help make things easier.
Dating today is hard. It can be difficult to slow down and stay true to who you are and what you want. Here's what to add to your “list” to help you date with more intention.Self-reflection and intention-setting may be better for you. With less at stake, women are raising the bar and expect more from men than they may have in the past. Here's why.Do you tend to take blame for the abuse or mistreatment of a partner or friend? This is a learned behavior that can be unlearned.
How familiar are you with polyamory? Could you possibly have implicit bias? Let’s discuss the limitations of mental health providers and challenge misconceptions about polyamory.Is texting causing you anxiety? Are you always trying to read between the lines or decode a text message? Here are some pointers to help you take charge and feel better.
Is it difficult for you to trust others? Have you had a difficult time feeling connected and hopeful? Do you struggle with your self-esteem? Trauma could be a major factor.Dating a narcissist? You can’t change them. Here’s why.Understanding the psychology of "The Bachelor" and "The Bachelorette" and challenging some widely held beliefs and assumptions about dating and relationships.
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