.IAMQUEENLATIFAH opens up about the importance of taking care of your mental health: it's 'the elephant in the room' For more, check out her campaign:
Cigna, with the help of Queen Latifah, Nick Jonas and Ted Danson, is encouraging Americans to take control of their health by getting an annual check-up — and to be open with their doctor about their physical and emotional well-being when they do. Because the two are connected.
“Preventive care plays a major role in long-term wellness. It’s not only your body that benefits from preventive care. Going for your annual check-up in conjunction with eating right, and exercising regularly can also help improve your emotional health. Because the body and mind are connected.”NICK JONAS DISCUSSES THE BODY-MIND CONNECTION.
“Receiving a diagnosis can be stressful regardless of the disease. Chronic stress can cause physical ailments like headaches, fatigue, insomnia, chest pain and more. Treating both your body and mind can help you avoid these symptoms. Take the steps to make a conscious health plan. Go for your annual check-up and talk to your doctor about anything you're feeling — body and mind”DID YOU KNOW?
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