If you have time, making a double batch of these simple egg cups is ideal for a quick protein-packed breakfast or snack when you’re on-the-go.
Serve some for breakfast and freeze the rest for busy mornings. You can easily reheat them by popping them in the microwave . They're a great way to start the day with a healthy and filling meal, especially if you're always in a hurry. Plus, kids will eat them up , thanks to their fun size and colorful fillings.
The best part about these bite-sized egg muffins is that you can add any fillings that you’d like — these are made vegetarian with just baby spinach, red bell pepper and shredded pepper jack cheese. Feel free to mix in other types of cheese such as ricotta for an even fluffier bite. For something a bit meatier, add chopped cooked bacon or finely diced fully-cooked sausage; whether you use mild or spicy is up to you.
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