The RHONY star has been sipping on mocktails and Heineken Zero all summer (via toofab)
SiriusXM radio show Wednesday, where she opened up about how she deals with stress now that she doesn't have alcohol in her "toolbox.""It's a wave," the countess and cabaret star explained. "It's like you go to the beach and you stand in the ocean and the wave is coming and it's like, 'Oh, here it comes!' And then it comes and it breaks and it goes away. So do those feelings.
"So if you can just give yourself a deep breath and a minute to be like, 'It's okay. I feel this way. It's alright to feel this way. It's okay to want to drink because that's, you know, you have been doing this your whole life. So take a deep breath and, you know, reach for that mocktail,'" Lu continued. "Like, I'll have a mocktail. You know what I've gotten into is Heineken Zero, so I feel like I'm having a beer.
"You think it's so big, and if you just give it a second, it just goes away and then you can deal with it," she said. Luann was arrested in Palm Beach, Florida, following a drunken meltdown in December 2017. She's since attended rehab twice. Earlier this year, however, the reality star was found to have violated the terms of her probation, which prompted a judge to
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