Explore our guide to heart health, including expert-backed heart-health tips and personal stories of people living well with heart conditions.
When you think about it, the heart shape is a pretty poor representation of the heart beating in your chest. I mean, obviously it misses the mark anatomically. But it also kind of reduces this objectively amazing little organ to the realm of emotion, which undersells it more than a little bit.of adults in the U.S., claiming a life every 33 seconds. Personally, my family has lost three people to heart disease—most recently, my father-in-law, who died suddenly of a heart attack a few years ago.
I'll never know the answer to that question. But I do know this: There's a lot that I can do right now to protect my own heart, and if you're reading this, there's plenty you can do, too. Whether you want to scale mountains or simply stick around long enough to love up on your grandkids , start showing up for your heart.
Stacey Rosen, MD, is a cardiologist board-certified in internal medicine and cardiovascular disease, and a Fellow of the American College of Cardiology. She is the senior vice president for the Katz Institute for Women’s Health, the Partners Council Professor of Women’s Health, and Professor of Cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell. Dr.
Maya Feller, RD, CDN, is a Brooklyn-based registered dietitian nutritionist and the owner of Maya Feller Nutrition, where she provides medical nutrition therapy for the management and risk reduction of non-communicable diseases, including cardiovascular disease. Maya believes in providing inclusive nutrition education from an anti-bias, patient-centered, culturally humble approach to help people make informed food choices.
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