Via MultiSportPH
and ever since that race in 2010, he has competed in a couple more. In fact, he’s set to compete in the upcoming Ironman 70.3 in Cebu later this year.
“Join a gym community. There are a lot of spinning classes and yoga hubs everywhere. Just immerse yourself in a sports community and you’ll fall in love with it. It’s like church, it’s a different form of community,” says Matteo Guidicelliand yoga hubs everywhere. Just immerse yourself in a sports community and you’ll fall in love with it. It’s like church, it’s a different form of community,” says Guidicelli.
“You have the track, you have a soccer field, and it’s in a nice location. It’s a beautiful space,” he says about Vermosa Sports Hub all of us will deteriorate, all of us will go downhill, it’s normal. Just invest in your body today so you’ll have a better life as you grow older,” says Matteo GuidicelliBut the most important piece of advice he points out is to never fail to include exercise in your routine. He says that when you exercise, don’t just do it because you want to lose weight—do it with the mindset that it can dramatically impact your health in the long run.
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