Ever feel like there's just too much to do? Here are 4 ways to free yourself and focus on the things that matter most.
over a lesser one. Sometimes you have to give up the lesser rewards of the new thing for the greater rewards of allowing some new space to clear in your life.As a young man, I worked briefly in a factory loading cases of soft drinks onto pallets for trucks. It was hard physical labor, but when we clocked out at the end of the shift, it was definitively over–what a relief. Similarly, set a time each day when you are truly done: no more emails, no more housework, no more projects.
Watch your mind and its sense of “must” when it comes to tasks. Keep returning to the feeling that you areto do the task, not driven to it. Remind yourself–when it’s true–that you actually don’t have to do a particular task. Try to calm down any sense of drivenness or urgency. Slow down a little. Try to do tasks from the “
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