'In typical ADHD fashion, summer is ending and I’m just now catching up to its cumulative impact on my psyche. Summer used to = bliss; now summer = relapse. For the last few years, it has set my wellness back big time.'
requiring 40 forms, a 6-ounce snack, and immunization records tattooed behind the kid’s left ear next week; early mornings swim team practices and afternoon tennis lessons the following week. Right about the time that I have one week’s routine down, it’s the weekend. Time to reset.
Take a page from my playbook and write out a super kind note to yourself that says something like this: “Dear Tricia, You have ADHD, and it’s for real. Know that everything it takes to run your family and your life is way more difficult for you than it is for others. This means you gotta take care of yourself more than others have to take care of themselves. This also means you gotta give yourself a crap ton of grace.
, and did I say be patient? Breathe and be patient. Now is not forever. Healing, a better grip, and inner calm always return in time. Hang on. Remember: You rock! Love, Tricia”
Indonesia Berita Terbaru, Indonesia Berita utama
Similar News:Anda juga dapat membaca berita serupa dengan ini yang kami kumpulkan dari sumber berita lain.
3 Moms Are Reminding Parents That 'Fed Is Best' & That's Not Up for DebateA photo shoot by Nevada photographer Felicia Saunders is going viral for its powerful message: In the end, 'fed is best.'
Baca lebih lajut »
15 Awesome Backpacks That Make It Even More Exciting For School to StartWhether your kid is starting preschool or entering high school, transitioning them from the long Summer days into an academic mindset — not to mention
Baca lebih lajut »
Jornay PMJornay PM (generic name: methylphenidate hydrochloride) is the first extended release ADHD stimulant medication taken in the evening and designed to control ADHD symptoms from daybreak to bedtime.
Baca lebih lajut »
Video Game Guidelines: 5 Smart Screen Rules for Teens with ADHDTeens with ADHD often get hooked on video games, it’s true. But many also benefit from games that encourage real social engagement, reduce stress, and build competency. Use these screen time …
Baca lebih lajut »
Who Is Braunwyn Windham-Burke? Get to Know 'RHOC's New Housewife!The mom of seven joins the cast of 'The Real Housewives of Orange County' for season 14 and is sure to stir things up!
Baca lebih lajut »