Kate Hudson is WH's December cover star! ⚡️ The actress, entrepreneur, and mom-of-three is spilling allll her secrets for balancing a crazy schedule with getting fit and staying happy: Grab a copy on stands 11/26!
For Kate, a healthy diet means eating around five times a day. She drinks celery juice first thing, followed by a protein shake, oatmeal, an acai bowl, or eggs. Other meals usually consist of plant-based dishes like squash or zucchini noodles–but she adds chicken, fish, or steak to the mix on occasion., alternating among classes on her Peloton Tread, pole dancing , hot yoga, workouts at Body by Simone, Beachbody Brazil Butt Lift, and private Pilates sessions with instructor Nicole Stuart.
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