KateBeckinsale's latest abs workout takes core strength to the next level.
recent workout
on Instagram, and it's easy to see why the video raked in more than 46,000 likes and over 422,000 views. It appears the star is doing an incredibly impressive abs workout in a gym with her legs hooked onto a ceiling ladder, hanging upside down, as she performs crunches towards the ladder and ceiling. Beckinsale captioned her video with a yellow heart, which appropriately coordinates with the yellow ladder and gym equipment accents.
Some of Beckinsale's 5.2 million followers were clearly all about the strong, killer ab moves as they showed her post all the love and admiration. Comments like,"Damn girl ,""ABs of steel KB. You go girl," and"Beast mode active" showered her post, and we could not agree with the praise more.She's previously given fans an inside peek into her workout routine
The star has previously given fans an inside look into her workout on social media. Beckinsale posted an Instagram carousel of herself performing captain's chair leg raises, battle rope exercises, and stretching that shows how incredibly flexible she is.in 2019,"I'm very connected to my body, so if I'm going to experience stress, I'm probably going to experience it physically. So it's usually a good idea for me to go do something physical to get rid of it.
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