Justin Bieber candidly shows his struggles filming his 'Yummy' music video.
"It was just a lot, a lot of people, a lot of dynamic, a lot of stuff," he explains."I was in my head a lot and it's hard for me to really enjoy it like that, but I know that some days are just gonna be like that. In any work space, there's gonna be those off days where you just kind of feel like, 'I got a good crew, I should be good but today, I just feel off.' I think that day I was just a little off.
"Havening is a psychosensory technique that actually raises the feel-good chemicals in your brain on demand," Mingin says as Bieber is shown continuously rubbing his head and face. Mingin says he and Bieber also have coordinated signals with each other so that the singer can let him know what’s wrong, how he's feeling and what he needs. Mingin says the key to Bieber's mental health now is to create"a structured, organized, predictable environment around him."
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