Jillian Michaels Shares Her Tips for Staying Home and Staying Sane
told E! News exclusively."99 percent of this is out of our control, but what we can do is give this a meaning. So, when really horrible things happen, it's like, 'Alright this is happening but I'm going to take this time to focus on...
With that in mind, Michaels shared her thoughts on some areas in our lives that could benefit from some extra attention during this time."Obviously, you know I'm self-care. That's my line of work," she said."Right now, we're stuck at home. If you have kids, they're stuck at home. We're all stuck at home, so there is kind of no excuse for 20 minutes in your living room. Now I would prefer 30 minutes if you've got the time.
"Now, I mean there are other people that do the exact same, so by all means explore," Michaels said."Go have fun, look around, try new things, like Debbie Allen gave a dance class live the other day. Awesome. You know what I mean? Explore and enjoy and take the time to expose yourself to new things.""One of the things again that I focus on is, I think it's important for people to have a sense of community. So find a community.
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