Jhené Aiko shares her skincare secrets, self-care habits, and what she does to feel confident in an interview with MarieClaire.com, inside.
The artist shares four priorities for taking care of herself emotionally, mentally, and physically."I love to sit outside in silence, breathe, focus on a flower or look at the sky," Aiko says."These are things that I’ve done since I was a child because I was home-schooled and had a lot of time to sit and think before even realizing that was a form of meditation.
"I also have color therapy light bulbs because sound therapy goes hand-in-hand with color therapy and aromatherapy. I’ll light certain candles that are a part of the practice and create my own healing sanctuary when I’m home. When I’m not home, I bring certain candles and gemstones to make sure I have tools with me to help when I do feel anxious, scared, or angry.
"This is the reason I’ve been more natural nowadays, not only with the products I use on my face but with the things that I eat and my lifestyle choices. When I was younger, I wouldn’t want to go outside because I felt like I looked that bad. It feels good to go out into the world with a fresh face and not feel like I have to hide—that in itself is a healing experience."
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