Jessie James Decker has been known to confront body-shamers over the years, but her confidence didn't come easily.
. “I love to eat and don’t hold myself back when I want to enjoy. I don’t restrict myself,” she said. “I put on more than I should for my height and weight and it’s just what happens. It’s life and that’s the way it goes.”Instead of making weight loss her workout goal, Decker has “put in the work” to be more “fit and strong.”
“I wanted to get my strength back because when I’m strong I feel like I can conquer anything,” she explained. “It’s not just about being skinny. I love building muscle. When I’m toned and have muscle I just feel stronger.”Decker knows it’s natural for a person’s weight to “fluctuate” — and she’s not interested in following a strict diet. “I am a foodie and I’m Italian and I want to eat all the pastas and bread. I can’t be the girl who just has lettuce,” she teased.
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