She lost 80 pounds thanks to keto and intermittent fasting.
Her latest Instagram post includes her experience and advice on eating out at restaurants:"Let’s talk eating out." The photo also shows her dramatic transformation in before-and-after pics, so it's no surprise her followers tune in when she talks.continues in the caption:"When I first began my weight-loss journey, I avoided eating out as much as possible. I felt if I wasn’t making the food, there could be hidden sugars or starches.
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