.jeanniemai is always super honest about her motherhood journey and this time, she bravely opened up about a topic people need to know more about: postpartum anxiety.
“The new mom anxiety is real and I wasn’t prepared for the hit of it,” she said. “Here I am going through postpartum with worries, with heart palpitations, with an inability to sleep, and I was like, ‘I’m not depressed; I’m actually super stoked and happy, but I’m worried and really anxious and fidgety,’ and I didn’t know what it was.”. “It’s a huge difference from depression: I wasn’t sad, I wasn’t sleeping all day, I didn’t feel miserable about my life, I wasn’t having suicidal thoughts.
But because she knows what postpartum anxiety is now, she knows how to handle it. “Now that I know what it is, I still get anxiety attacks, but I’m aware that it’s just a phase.”continued that when the panic hits; she sits down and checks in on herself. “Doing that alone has allowed me to help get control over the anxiety hitting me and I’m able to enjoy Monaco being out and about more often.”
Back in Nov. 2018, Mai started dating the rapper Jeezy, marrying in early 2021. Later that year, she announced on the showthat they were expecting their first child together. On Jan. 11, 2022, they welcomed their daughter Monaco Mai-Jenkins into the world.
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