Justyn Vicky, who had amassed over 30,000 followers on Instagram, suffered a fatal accident when he was trying to stretch his legs while holding the barbell over his shoulders. He was accompanied by a spotter.
as "dangerous as hell," in a fitness video posted July 5 on his Instagram.
"The squat provides you with opportunities that are unprecedented by any other exercise you can think of. But it's dangerous as hell," Vicky is heard saying in the Instagram video.In a video obtained by an Indonesian TV station, Vicky is seen attempting to lift the massive dumbbell. He is accompanied by his squatter, who is standing directly behind him.
As he tries to hold the weight, Vicky is seen falling back into a sitting position as the barbell drops on the back of his neck. His spotter also loses his balance and can be seen falling backwards during the
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