The RW Takeaway: The Miles Lite is a simple and durable shoe that feels fast and firm, without all the bells and whistles.
Cushioning feels firmThe high and low points of the Miles Lite are two sides of the same coin—it’s a light and nimble shoe, but that comes at the cost of some softness and comfort. But it’s not that the cushioning isn’t there. Twenty-three millimeters of foam at the heel and 19 millimeters in the forefoot offer plenty of cush to dampen the impact on concrete sidewalks and paved roads; it’s just not athat you might be expecting.
”To better simulate the movement of the foot from touchdown to toe off, Salming uses a more stable piece, called a “torsion efficiency unit,” that extends from the heel to the ball of the foot. Past the ball of the foot, the shoe becomes a little more flexible, which aims to provide just enough support without feeling rigid.
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