Dancing into the weekend with TheFitMarshall's energizing routine!
dance workouts are quickly becoming a staple in our workout routine, especially when we're feeling sore from our strength and running sessions. The Fitness Marshall told POPSUGAR that someone left a comment saying he should switch his dance style up more, and that's exactly what he did!"Instead of getting offended, I took the comment and ran with it," he said.
We love this mashup because we can really feel our muscles being activated with the ballet moves, and the hip-hop portion elevates our heart rate in no time. If you're ready to mix up your cardio workout, check out The Fitness Marshall's latest routine in the video above!
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