I Followed Ariana Grande’s Diet And Exercise Regimen For A Month And Here’s What Happened
that she prefers clients focus on one resistance exercise per day, doing five sets of 30 reps of each exercise, or as many as you can do in a short amount of time.that highlighted some of Ariana's favorite snacks as well as her specific diet — a macrobiotic Japanese diet. Ariana is vegan, so that was a huge lifestyle adjustment I was going to have to make, especially considering how much I love cheese.
Pictured here was my breakfast for the week: Overnight kiwi chia parfaits. Sadly, I discovered that I don't care for kiwis, but even without the fruit it was good! The first vegan breakfast I cooked outside without the aid of Purple Carrot was a Japanese breakfast porridge that I meal prepped for the week! I'm a savory breakfast person versus a sweet breakfast person, so this porridge included barley mushroom, carrots, celery, red pepper, leeks, and scallions on top. I added a bit of coconut aminos to give it more flavor. IT WAS SO GOOD.I'd taken the weekend off to give my legs a break, but I got right back at it during this second week.
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