'I'm not going to let that number on the scale define me.'
, doesn't mean that I'm going to let myself go. But I'm also not going to cry over gaining some weight.How does she know she's gained weight if she hasn't weighed herself?
I can answer that one easily — a girl just knows. My jeans feel a little tighter, and a couple pairs just don't fit anymore. When I discovered that, I didn't go on some lame crash diet to make them fit again, either. I simply waltzed to the store to buy a new pair of jeans, a size bigger. Just like the number on the scale, I'm not going to let the one that hangs on a tag inside my jeans drive my self-worth.
The fact that I'm still active and strong helps my confidence. It's empowering to know that despite what size my body is, I'm still healthy. If I'm being honest, I'll admit that there have been days when I've been curious about just how much weight I've gained. For some people, I know that the scale can serve as a reminder and motivator. But avoiding it is much better for my mental well-being.
I know that weighing less doesn't equate to being stronger, healthier, or even more attractive. So, I'm going to keep doing what I'm doing — making the best choices I can every day, hoping that in the long run it will serve my body best — no matter what the scale should say.
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