SELF’s fitness director tested them during strength and cardio work.
here and there. The shoe has features that enable both: enough cushioning to make runs comfortable and enough stability to keep you grounded when lifting weights.for sneakers: They have a svelte, streamlined silhouette, and a muted color pattern . The mesh upper is ventilated, which plays a functional role for breathability but also gives it a subtle dotted design that adds an aesthetic boost.
If a weight-lifting shoe and a running trainer had a baby, it might look like the Chargefeel 2: These don’t have the high stack height of a cushiony running shoe, but they’re not as flat as a pair you’d use only for lifting—they fall right in the middle. and stick with my street size for strength training, so I faced a conundrum with these. I decided to try my street shoe size, and I think it was the right decision: I ended up with about a half inch of space at the top of the shoe.
The streamlined silhouette made me a little worried. But Lululemon’s shoes are designed specifically for a woman’s foot, which makes the toe box a little roomier—I didn’t notice any pinching along the sides.softer than I’d expect with lifting shoes—and felt pretty supported at the ankle. I also loved the padded tongue, which allowed for a tight lacing lockdown without it digging into the top of my foot.
My warm-up was less than a mile at my easy pace, but I definitely could have gone longer: These felt cushiony for running and weren’t blocky or unwieldy like some shoes I’ve tried that also promise to do it all. The heel support in the shoe helped keep my foot steady with each stride. During my lifting portion, I did both dynamic moves and more traditional strength training exercises: barbell
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